Banana Oatmeal Muffins and Some Exercise Moves...

Here is a link to a delicious Oatmeal Banana Muffin recipe.  They are only 93 calories!  They are really yummy and my kids love them too.  They are great for a quick on the go breakfast for you or the kiddos.

Oatmeal Banana Muffins

Also, I want to share a link to where I found some new exercise moves.  I just did these this morning.  The last one is especially tough.  I went through the routine 3 times and did about 15 reps for each exercise.  Except for the abs.  I did about 30-40 reps.  I feel like a got a pretty good all over body work out in a short amount of time.  I added a bit of jumping jacks in the routine just to get some more cardio.  Try it out and let me know how you like it...

Melanie's Favorite Moves

No-Bake Energy Bites.

This is one of mine and my kids favorite things to snack on.  They are all over pinterest and I've posted them on FB before but for those of you that have not seen them I'm posting the recipe here.

No-Bake Energy Bites

If you are really finding it hard to stay away from the treats or still feeling like you need a snack between meals this is a delicious option.  When I make them I replaced the chocolate chips for raisins and coconut for whatever I might have on hand(this makes them even healthier).  The coconut does help bind them a little better though.  Seriously though, these are delicious!  I made them for the Activity day girls and they LOVED them.

Question.  What has everyone been doing for their work-out?

<3 Happy getting fit,
Amy