I have had some free day issues this week and I wanted to get your input before I tally up my points this week. I am not sure the best way to describe this, so I will tell you the situation:
All week, I had planned on having my free day on Thursday. It was our anniversary and I did not want to worry about counting points or calories when we went out to dinner. The day before, Wednesday, I got a migraine and did not exercise. So what I am wondering is if we can switch up some of the categories on the free day. What I ended up doing was working out on my free day and counting it as my Wednesday workout. Is everyone ok with doing this when needed? Is switching up some free day stuff when needed ok with the rules or is it too late in the game to make changes like this? I hope this makes sense!
Showing posts with label Questions for All. Show all posts
Showing posts with label Questions for All. Show all posts
Friday, October 12, 2012
Tuesday, October 9, 2012
Meals
I have a lame problem. I have a hard time finding low calorie, low fat meals to cook for my family. The problem is that I am the only one who is trying to lose weight. My husband is constantly trying to gain weight (don't we hate him!) and my toddler desperately needs to gain weight (as said by my dr.) and is a picky eater. I feel like I end up making 3 different meals every time I cook. So my question is, what kind of healthy meals do you make for your famiy of diverse eaters that also allow you to follow your individual diet plan?
Monday, October 8, 2012
Question
Does anyone else think it's a bad idea to have our weigh-in the morning after our free day (which apparently, I translated as pig-out day) ? Should we move our weigh in to saturday mornings? I would then collect points for monday -saturday on sunday or monday. What do you think??
Thursday, October 4, 2012
No-Bake Energy Bites.
This is one of mine and my kids favorite things to snack on. They are all over pinterest and I've posted them on FB before but for those of you that have not seen them I'm posting the recipe here.
No-Bake Energy Bites
If you are really finding it hard to stay away from the treats or still feeling like you need a snack between meals this is a delicious option. When I make them I replaced the chocolate chips for raisins and coconut for whatever I might have on hand(this makes them even healthier). The coconut does help bind them a little better though. Seriously though, these are delicious! I made them for the Activity day girls and they LOVED them.
Question. What has everyone been doing for their work-out?
<3 Happy getting fit,
Amy
No-Bake Energy Bites
If you are really finding it hard to stay away from the treats or still feeling like you need a snack between meals this is a delicious option. When I make them I replaced the chocolate chips for raisins and coconut for whatever I might have on hand(this makes them even healthier). The coconut does help bind them a little better though. Seriously though, these are delicious! I made them for the Activity day girls and they LOVED them.
Question. What has everyone been doing for their work-out?
<3 Happy getting fit,
Amy
What Diet are you following?
I'm curious what everyone is following for their 'diet'. I am counting calories using myfitnesspal.com. (which btw, let me know if you use myfitnesspal, too, we can be friends on there to see eachothers updates...)
I'm curious what you're doing and how you like it...
I'm curious what you're doing and how you like it...
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