How'd your first day go? Mine went better than expected. I was prepared to have a major low from having no sweets. (I seriously have so many sweets per day it is horrible!) But I felt good all day, maybe the low will come today... :) I'd love to hear how all of your first day went!
I had a good day... but I had sweets! Oops. I am feeling a low today though.
ReplyDeleteYesterday (Oct. 1) was good. I worked out hard and kept my eating in check. I just felt so hungry all day so choosing healthy snacks/meals was a challenge. Today I didn't feel as hungry but I'm noticing certain times during the day when I get really munchy. Like right now. It's 10pm and I REALLLY want a snack. But one of my goals is no eating after 8pm...
ReplyDeleteYesterday (Oct. 1) was good. I worked out hard and kept my eating in check. I just felt so hungry all day so choosing healthy snacks/meals was a challenge. Today I didn't feel as hungry but I'm noticing certain times during the day when I get really munchy. Like right now. It's 10pm and I REALLLY want a snack. But one of my goals is no eating after 8pm...
ReplyDeleteI'm feeling great so far. I've already been sticking to these rules for a while now so not much has changed for me. I think the hardest part is making sure I drink enough water. I've been trying to drink at leased two hospital mugs worth of water.
ReplyDelete