Friday, October 26, 2012

Green Monster Spinach Smoothie

Here is the link to the yummy smoothie that Deanne made at my house the other night.

Here is the recipe in case you don't want to follow the link:

Serves 1
1 frozen sliced banana
1 Tablespoon peanut butter
1/2 cup 0% Vanilla Chobani Greek yogurt
1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk)
4 cups baby spinach (or more, or less)
Combine all ingredients in a blender and blend until smooth.
Nutritional stats:
350 calories, 10g fiber, 21g protein

I know it says 'serves 1', but I made this recipe and I had half (it filled a glass) and my kids split the other half and it was totally enough for us. 

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