Friday, October 26, 2012

Banana Oatmeal Muffins and Some Exercise Moves...

Here is a link to a delicious Oatmeal Banana Muffin recipe.  They are only 93 calories!  They are really yummy and my kids love them too.  They are great for a quick on the go breakfast for you or the kiddos.

Oatmeal Banana Muffins

Also, I want to share a link to where I found some new exercise moves.  I just did these this morning.  The last one is especially tough.  I went through the routine 3 times and did about 15 reps for each exercise.  Except for the abs.  I did about 30-40 reps.  I feel like a got a pretty good all over body work out in a short amount of time.  I added a bit of jumping jacks in the routine just to get some more cardio.  Try it out and let me know how you like it...

Melanie's Favorite Moves

1 comment:

  1. I made these muffins a couple of days ago, I added strawberries, so they were strawberry banana muffins. They were really good! I make 'healthy' muffins all the time and Jared won't really touch them. He ate these up though and even said they were good!