Does anyone else get a horrible hankering for something sweet after they eat a meal? (I mean, I have the urge to eat sweets at all times, but it is strongest after I eat lunch and dinner). :)
But, I've found a little something that helps me fight this. Cinnamon. After lunch lots of days if the sweets urge is getting too strong, i'll pop in a piece of cinnamon gum. And after dinner i'll do the same, or i'll make myself a cup of herbal tea that is either cinnamon already or I just add a bit of cinnamon to it. Anyways, it helps me, just thought i'd share!
I'll have to try this! Good ideas!
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